START TRAINING WITH THE BEST
Boxing and Wrestling Gym for All Ages in Sun Prairie, WI
TRY CIRCUIT-BASED TRAINING CLASSES TO
Achieve Your Fitness Aspirations
Whether you want to lose weight, tone muscles, build confidence, or add variety to your routine, the circuit-based classes at JJ's Boxing & Wrestling are the perfect solution. Alongside boxing moves, our circuit incorporates various activities to target different muscle groups, enhance agility, and balance, and improve form. Enjoy the thrill of punching the instructor, one of the most exciting circuit activities! We also offer private lessons for those interested in seeking personalized training. All ages and experience levels are welcome to join. Let us help you find an enjoyable workout while achieving your fitness aspirations.
Fighting for Fitness!
"I want to use my strengths and abilities to help others achieve health and fitness. My main focus will be building a youth wrestling program, youth and adult boxing classes, small group classes, and one-on-one training. My goal is to instill self-esteem, confidence, strength, pride, and a sense of self-worth in all people that come through the doors."
- Jerome Jansen, Founder of JJ's Boxing & Wrestling
INTRODUCING JJ'S:
A Different Kind of Gym
At JJ's Boxing & Wrestling, we cater to children and adults of all ages and skill levels, offering more than just boxing and wrestling. Our primary focus is on overall fitness and ensuring that our classes are enjoyable. While you enhance your strength, agility, endurance, and confidence, we are sure you will feel your stress melt away. We guarantee you'll leave every class feeling accomplished and knowing that you've taken a positive step toward self-improvement. Join us and discover the fulfillment of prioritizing your well-being at every visit. Reach out today for more information or to get started!
Class Prices & Memberships
Wraps - $10.00 per pair | Glove Rental Is Also Available
MONTHLY MEMBERSHIP
$90-150/mo
$90 Membership =
2 group boxing classes per week
$120 Membership =
3 group boxing classes per week
$150 Membership =
unlimited group boxing classes
DROP-IN CLASSES
$15/class
$15 for each group boxing class
$15 for each Youth Boxing session
$20 for each wrestling class
PRIVATE SESSION
$50-100/session
$50 for 30 minutes
$100 for 60 minutes
PARTIES
$250/party
Includes trainer-led games/exercises
Bring your own food/beverages/cake
MEET THE FOUNDER:
Coach Jerome Jansen
Jerome’s wrestling career began while he was in middle school. He wrestled at Sun Prairie High School where he later returned as an assistant Varsity wrestling coach for nine years. Jerome was also a participant in the Golden Gloves tournament for two years, placing second both times. With 15 years of boxing experience, he continues to work with professional and amateur fighters. He has now been a boxing and wrestling trainer for six years.
Jerome is very passionate about boxing, wrestling, and working with kids. He says, “By coaching and training, it has provided me with a way to help grow kids both in and out of the gym. As proud as I am of the accomplishments on the mat, I am thrilled with the men they have become outside of the gym.”
He believes that JJ’s Youth Wrestling program will be so beneficial to young wrestlers because of its knowledgeable staff, individualized training, and small class sizes. He looks forward to making the most of every minute spent in the gym while he is coaching and training.
Boxing Classes for Adults, Teens, and Youth
Adult boxing is our primary workout class at JJ's Boxing & Wrestling. During our classes, we will have various stations set up to exercise different muscle groups, as well as enhance stamina and agility. We always include bags and a sparring workout with the instructor, ensuring you get the most out of your session. After rotating through our high-intensity stations, we do some cardio followed by a cool down and some stretching. The maximum size for an adult boxing class is 15 individuals.
Additionally, our youth boxing classes are geared towards younger children, ages 5 to 12, and will involve learning basic boxing moves as well as other fun kids' games. Slots for all of our boxing classes are competitive, so make sure you sign up today to ensure enrollment. We look forward to assisting you and being part of your fitness journey.
Learn About JJ's Club Wrestling Team
The Club Wrestling Team, affiliated with USA Wrestling, welcomes boys and girls in grades Kindergarten through 8th grade. To become a member, please pay the club fee to JJ's and obtain a membership with USA Wrestling. Our certified coaches enable us to participate in tournaments, although competing is optional based on the wrestler's preference and schedule. In addition to the opportunity to compete, our Team Fee includes two weekly youth wrestling classes and one "open mat" session. Join our team and experience the benefits of structured training and a supportive wrestling community.
High School & College Wrestling
For wrestlers in high school and beyond, our program offers an opportunity to enhance your skills and elevate your technique to its full potential. Even if wrestling isn't your main sport, this class can benefit you by improving dexterity, coordination, and agility, ensuring peak performance in your preferred activity. To maintain a focused environment, we limit each class to a maximum of 20 participants. Join us and unlock your athletic potential in a supportive and challenging setting.
Youth Wrestling & Intensive Camps
Designed for kids from Kindergarten through eighth grade, our Youth Wrestling classes will teach youngsters the basics of wrestling and help the more experienced young wrestlers improve their skills. Appropriately matched partners will be assigned and properly trained to prepare for a future in wrestling. With a maximum of 30 participants per class, make sure you sign your young ones up as soon as possible.
Our wrestling camps require a commitment to attend the appropriate class twice per week. Camps are only scheduled off-season - never during the winter wrestling season. By paying for the camp up-front, you will be committing to attend, and receive a discount off the cumulative drop-in rate of those classes. For more information, give JJ's Boxing & Wrestling a call today!
Private Fitness Lessons
Whether you are preparing for a competition or just want to have more time to hit your instructor, private lessons might be the perfect fit for you. When you enroll in private classes, you receive individual attention and customized instruction to increase your fitness level and achieve the skill level that you are looking for. If you wish to book an hour-long private lesson, you may book two back-to-back 30-minute lessons.
Single Client - $50.00 for 30 minutes
Two Clients at the Same Time - $70.00 for 30 minutes
Three Clients at the Same Time - $90.00 for 30 minutes
Four Clients at the Same Time - $100.00 for 30 minutes